trial1605's Journal, 02 January 2018

Weigh In record (no journal entry) for 02 January 2018
114.0 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2018:
1308 kcal Fat: 36.15g | Prot: 61.25g | Carb: 185.88g.   Breakfast: Tregar Leche Parcialmente Descremada, CasanCrem CasanCrem Light, Chia, Jugo de Naranja Recién Exprimido, Carilo Galletas de Arroz. Lunch: Molinos del Bosque Galletas de Arroz, Jugo de Naranja Recién Exprimido, Cocinero Aceite de Oliva, Queso Parmesano Duro, Matarazzo Spaghetti. Dinner: Aleluya Miel, Tregar Leche Parcialmente Descremada, Uva, Sánduche de Pollo. Snacks/Other: Molinos del Bosque Galletas de Arroz, Tregar Leche Parcialmente Descremada, CasanCrem CasanCrem Light. more...
1545 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
gaining 0.4 lb a week

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