Weigh In record (no journal entry) for 03 January 2018
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95.2 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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2052 kcal
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Fat: 51.54g | Prot: 40.85g | Carb: 365.86g.
Breakfast: 대림선 김밥용 김, 무국, 사과, 해태 사브레, 찐고구마. Lunch: 불고기, 대림선 김밥용 김, 떡, 김치볶음밥. Dinner: 찐고구마, 팥빵, 크라운 치즈샌드, 해태 사브레. Snacks/Other: 카누 카누 다크로스트 미니. more...
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gaining 0.7 lb a week
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