KiarraLynnClark's Journal, 02 January 2018

Weigh In record (no journal entry) for 02 January 2018
146.5 lb Lost so far: 12.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2018:
638 kcal Fat: 26.22g | Prot: 27.02g | Carb: 79.92g.   Lunch: Green Giant Fresh Baby Cut Carrots, Pringles Pizza Potato Crisps, Progresso Traditional Beef Barley Soup, Celery . Dinner: Peanut Butter, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Toasted White Bread . more...
losing 0.7 lb a week

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