Weigh In record (no journal entry) for 02 January 2018
|
146.5 lb
Lost so far: 12.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2018:
|
638 kcal
|
Fat: 26.22g | Prot: 27.02g | Carb: 79.92g.
Lunch: Green Giant Fresh Baby Cut Carrots, Pringles Pizza Potato Crisps, Progresso Traditional Beef Barley Soup, Celery . Dinner: Peanut Butter, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Toasted White Bread . more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KiarraLynnClark's weight history
|