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I am doing my own thing at the moment and losing an average of 1lb per week which is good enough for me. It's going to take me a long time to get to my goal but I think I have to be realistic. Maybe this week (20.5.12) I will try a bit harder and do a bit more walking.
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193.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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