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cwvaughan48
Journal
02 Jan 18
cwvaughan48's Journal, 02 January 2018
cwvaughan48's Profile
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Weigh In record (no journal entry) for 02 January 2018
304.0 lb
Lost so far:
0 lb
.
Still to go:
129.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 January 2018:
1135 kcal
Fat: 47.32g | Prot: 38.33g | Carb: 150.30g.
Breakfast:
Tangerine, McDonald's Egg McMuffin, Coffee-Mate Creme Brulee Liquid Coffee Creamer.
Lunch:
Ready Pac Kickin' BBQ Chopped Salad, Jason's Deli Cornbread Muffin.
Snacks/Other:
The Biggest Loser Celery Sticks, Sabra Supremely Spicy Hummus, The Biggest Loser Celery Sticks, Chocolate Chip Cookie.
more...
4083 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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