cwvaughan48's Journal, 02 January 2018

Weigh In record (no journal entry) for 02 January 2018
304.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2018:
1135 kcal Fat: 47.32g | Prot: 38.33g | Carb: 150.30g.   Breakfast: Tangerine, McDonald's Egg McMuffin, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Ready Pac Kickin' BBQ Chopped Salad, Jason's Deli Cornbread Muffin. Snacks/Other: The Biggest Loser Celery Sticks, Sabra Supremely Spicy Hummus, The Biggest Loser Celery Sticks, Chocolate Chip Cookie. more...
4083 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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