Weigh In record (no journal entry) for 02 January 2018
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222.2 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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960 kcal
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Fat: 40.53g | Prot: 59.39g | Carb: 96.17g.
Breakfast: Jajko Gotowane, Marchewki, Biedronka Parówki Wieprzowe, Łowicz Serek Homogenizowany o Smaku Waniliowym. Lunch: Gruszki. Dinner: Schab Wieprzowy (w Całości, tylko Chude Mięso), Gotowane Buraki (z Surowych), Gotowane Brokuły (Produkt Mrożony). Snacks/Other: Winiary Barszcz Biały. more...
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gaining 0.3 lb a week
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