Weigh In record (no journal entry) for 20 May 2012
|
181.9 lb
Lost so far: 14.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2012:
|
779 kcal
|
Fat: 36.93g | Prot: 33.64g | Carb: 81.20g.
Breakfast: Strawberry Banana Orange Juice, Scrambled Egg, Multigrain Bread. Lunch: Multigrain Bread. Dinner: Egg White. Snacks/Other: Soft Serve Ice Cream, Hotdog. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fwehus's weight history
|