Weigh In record (no journal entry) for 02 January 2018
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279.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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150 kcal
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Fat: 2.00g | Prot: 6.00g | Carb: 25.00g.
Breakfast: Yoplait Lactose Free Yogurt - Strawberry (6 oz). more...
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gaining 0.9 lb a week
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