Weigh In record (no journal entry) for 29 December 2017
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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2138 kcal
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Fat: 67.60g | Prot: 143.69g | Carb: 255.73g.
Breakfast: Top Crop Blueberries, Whole Milk, SnackWells Creme Sandwiches, Dannon Light & Fit Greek Yogurt - Strawberry Banana, Broccoli , Birds Eye Steamfresh Sugar Snap Peas, Pears , Laura's Lean Beef 92% Lean Ground Beef, Bulgur (Cooked) , Welch's Grape Jelly, Nature's Own Butter Top Enriched Bread, Orange, 7-Eleven Sugar, Whole Milk, Egg, Boar's Head Sweet Slice Smoked Ham, Low Fat 2% Small Curd Cottage Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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gaining 0.8 lb a week
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