Weigh In record (no journal entry) for 13 April 2010
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129.2 lb
Lost so far: 5.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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674 kcal
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Fat: 17.09g | Prot: 39.76g | Carb: 98.53g.
Breakfast: Cooked Egg White. Lunch: Light Italian-Style Vegetable Soup, Hummus 40 Spices, mango salsa with peach, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: sargento italian, canadian bacon, pineapple, pillsbury pizza crust. Snacks/Other: Dark Almond Promises Chocolate. more...
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losing 5.6 lb a week
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Britzi115's weight history
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