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even after birthday cake!
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181.4 lb
Lost so far: 2.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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1893 kcal
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Fat: 84.79g | Prot: 112.76g | Carb: 173.21g.
Breakfast: Egg, Cooked Egg White, Coffee, 100% Vegetable Juice (5.5 oz), 100% Natural Whole Wheat Bread. Lunch: Little Bites Fudge Brownies, Green Tea Asian Pear, MARZ ORG BALSAMIC VING, Chef Salad. Dinner: Tortilla Corn Chips, White Cake Donut - Plain, Baby-cut California Carrots, Potatoes (Flesh, with Salt, Boiled), Corned Beef Brisket (Cured). Snacks/Other: Worldwide Pure Protein Shake. more...
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2474 kcal
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Activities & Exercise:
Running - 7/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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