Weigh In record (no journal entry) for 13 April 2010
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154.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2010:
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746 kcal
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Fat: 48.94g | Prot: 68.89g | Carb: 6.10g.
Breakfast: tomato juice, walls bacon, walls bacon, Scrambled Egg (Whole, Cooked). Lunch: salami. Dinner: tesco lamb steak. Snacks/Other: coffee. more...
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losing 3.5 lb a week
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amelia27700's weight history
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