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jenn tratt
Journal
19 May 12
jenn tratt's Journal, 19 May 2012
jenn tratt's Profile
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Weigh In record (no journal entry) for 19 May 2012
205.0 lb
Lost so far:
5.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2012:
405 kcal
Fat: 15.50g | Prot: 19.00g | Carb: 47.50g.
Breakfast:
Vanilla Iced Coffee (Large).
Lunch:
Grilled Chicken Snack Wrap with Ranch.
more...
2704 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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