Weigh In record (no journal entry) for 02 January 2018
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235.9 lb
Lost so far: 5.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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359 kcal
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Fat: 31.01g | Prot: 10.35g | Carb: 13.71g.
Breakfast: Oh Mega Almond Butter, Grain Free Granola, Blue Diamond Almond Milk Unsweetened. more...
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gaining 2.0 lb a week
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