Weigh In record (no journal entry) for 02 January 2018
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212.7 lb
Lost so far: 40.8 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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1132 kcal
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Fat: 38.62g | Prot: 38.00g | Carb: 148.22g.
Breakfast: Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Ovive Truite Fumée Pyrénées, Jacquet Seigle Complet. Lunch: Clémentines, Auchan Poêlée de Légumes Oubliés. Dinner: Lindt Chocolat Noir 85%, Huile d'Olive, Saumon Fumé, Salade Verte, Pain Blanc, Marque Repère Chocolat au Lait , Olives Vertes, Auchan Poivrons Grillés, Piment. Snacks/Other: Clémentines. more...
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gaining 3.9 lb a week
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