Weigh In record (no journal entry) for 19 May 2012
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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530 kcal
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Fat: 10.00g | Prot: 55.00g | Carb: 71.00g.
Breakfast: Blueberry Oatmeal. Lunch: Lemon Meringue Crunch Bar, Oatmeal Raisin Crunch Meal Bar, Blueberry Oatmeal. Dinner: Brownie. more...
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losing 7.0 lb a week
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KellBell1429's weight history
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