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Getting back onto paleo for athletes today. Had a fun few weeks of eating whatever, now it's healthy all the way
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183.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2012:
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1629 kcal
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Fat: 95.58g | Prot: 112.23g | Carb: 94.43g.
Breakfast: protein powder whey, cranberry juice, natural peanut butter, banana, pepper jack cheese, spinach, large egg, egg whites. Lunch: turkey slices, mixed nuts, olive oil, cobb salad. more...
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3319 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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