vladnecrom's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
302.9 lb Lost so far: 0 lb.    Still to go: 102.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
1810 kcal Fat: 61.43g | Prot: 89.66g | Carb: 227.00g.   Breakfast: Vanilla Soymilk, Vanilla Soymilk, Cap'n Crunch's Peanut Butter Crunch. Dinner: Streamfresh Sweet Peas, Original Mashed Potatoes, Chicken Thigh (Skin Not Eaten), Fresh Take Cheese & Breadcrumb Mix - Southwest Three Cheese. Snacks/Other: Organic Applesauce. more...

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