Weigh In record (no journal entry) for 01 January 2018
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205.9 lb
Lost so far: 4.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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345 kcal
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Fat: 12.85g | Prot: 23.66g | Carb: 38.11g.
Breakfast: Banana, Total Greek Yoghurt. Snacks/Other: Monster Energy Ultra. more...
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steady weight
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desoizal's weight history
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