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Day one..gained weight. Off to a great start. Note the sarcasm.
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197.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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2610 kcal
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Fat: 130.75g | Prot: 93.33g | Carb: 267.26g.
Breakfast: Water, 1% Fat Milk, Cocoa Pebbles Cereal. Lunch: Bottled Spring Water, Ketchup, Hard Rolls (Includes Kaiser), Smoked Honey Ham (Cooked), Fried Egg. Dinner: Wavy Original Potato Chips, Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Chocolate Concrete Mixer (Short), Peanut Butter Cups. more...
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2074 kcal
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Activities & Exercise:
Wash the car - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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