haywyres's Journal, 12 April 2010

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Weigh In record (no journal entry) for 12 April 2010

205.0 lb Lost so far: 55.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:

1345 kcal

Fat: 53.95g | Prot: 47.69g | Carb: 173.38g. Breakfast: Instant Grits Butter. Lunch: Lean Gourmet Shrimp Scampi. Dinner: Bananas, Jr. Breakfast Burrito, Jr. Deluxe Burger. Snacks/Other: Peanut Butter Cookies (Soft Type). more...

2314 kcal

Activities & Exercise: Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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haywyres's Journal, 12 April 2010

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