Weigh In record (no journal entry) for 19 May 2012
|
198.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2012:
|
1532 kcal
|
Fat: 68.89g | Prot: 35.23g | Carb: 192.94g.
Breakfast: Plain Biscuit. Lunch: Hamburger. Dinner: Classic Potato Chips (Package), Peanut Butter Sandwich. Snacks/Other: Fancy Cakes, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KellyWarnock's weight history
|