Weigh In record (no journal entry) for 19 May 2012
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166.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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407 kcal
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Fat: 16.25g | Prot: 20.66g | Carb: 49.21g.
Breakfast: Roast Beef Sandwich with Cheese. Snacks/Other: Coffee with Cream, Blackberries. more...
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losing 8.4 lb a week
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olgierdd's weight history
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