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i was the same yesterday. so that will be my weight in for the week looks like i lost 1. 8pounds im happy about that. i think i need to amp up my game next week. maybe to start .aking meat portions
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175.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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