Weigh In record (no journal entry) for 01 January 2018
|
144.8 lb
Lost so far: 12.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2018:
|
970 kcal
|
Fat: 45.27g | Prot: 48.60g | Carb: 92.11g.
Breakfast: Cheese Gallery Сыр Эмменталер, Ясно Солнышко Овсяная Каша На Воде, Finn Crisp Хлебцы Многозерновые. Lunch: SPAR Курица Отварная, Му-Му Щи Зеленые. Dinner: Здоровая Ферма Курица, Ашан Помидор, Ашан Огурец. Snacks/Other: Русский Гематоген Гематоген, ВкусВилл Салат Мимоза, Gartenz Ананасы. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🧞♀️sophie🧞♀️'s weight history
|