Weigh In record (no journal entry) for 31 December 2017
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125.6 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2017:
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3077 kcal
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Fat: 275.87g | Prot: 113.45g | Carb: 89.59g.
Breakfast: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. Dinner: Spicy pecans, Wright Brand thick sliced bacon, Goats Cheese (Soft), Raspberries, Mixed Salad Greens, Olive Garden Italian Salad Dressing, Lamb. Snacks/Other: Heavy Cream, Coffee and Chicory, Spicy pecans, Spicy pecans. more...
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gaining 0.9 lb a week
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right-now-or-never's weight history
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