Weigh In record (no journal entry) for 31 December 2017
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188.4 lb
Lost so far: 9.2 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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1568 kcal
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Fat: 52.35g | Prot: 65.11g | Carb: 106.45g.
Breakfast: Egg White , Bell Peppers, Hashed Brown Potatoes , Great Value Turkey Sausage Patty, Tomatoes, Olly Slim Smoothie, Pacific Natural Foods Organic Unsweetened Vanilla Almond Milk, Coffee, Lucerne French Vanilla Coffee Creamer. Lunch: Starbucks Roma Tomato & Mozzarella Sandwich. Dinner: Maker's Mark Bourbon Whiskey. more...
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losing 4.2 lb a week
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monicaBartoli's weight history
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