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pm wt 157.2
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157.2 lb
Lost so far: 43.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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1091 kcal
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Fat: 40.07g | Prot: 62.59g | Carb: 121.68g.
Breakfast: La Costena Green Pickled Sliced Jalapeno Peppers, Egg, Egg Omelet or Scrambled Egg with Chorizo, Mission Extra Thin Yellow Corn Tortillas (Taco Size), Equal Equal, Half and Half Cream, Coffee. Dinner: Lowfat Muenster Cheese, Mission Extra Thin Yellow Corn Tortillas (Taco Size), Chicken Breast. Snacks/Other: Celery, Vlasic Baby Sweets Pickles, Vlasic Baby Sweets Pickles. more...
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gaining 2.8 lb a week
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kehoe1962's weight history
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