Weigh In record (no journal entry) for 30 December 2017
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145.2 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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472 kcal
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Fat: 31.07g | Prot: 39.29g | Carb: 9.01g.
Breakfast: Mrs. Renfro's Hot Habanero Salsa, Cream Cheese, Egg, HoneyBaked Honey Baked Ham, Rockstar Inc Pure Zero Punched. more...
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losing 12.6 lb a week
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annamariefine's weight history
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