Weigh In record (no journal entry) for 19 May 2012
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160.5 lb
Lost so far: 32.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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2365 kcal
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Fat: 78.02g | Prot: 88.84g | Carb: 305.04g.
Breakfast: Kondensmilch, Banane, Grapefruit, 3-Korn Flocken. Lunch: Pesto, Bio Penne Vollkorn. Dinner: SPARGELSTANGEN Weiß, Geschält, Saure Sahne, Ei, Vollkorn Toast, Gouda oder Edamer, Krustenschinken. Snacks/Other: Merlot, Griespudding Vanille, Walnuss Eis, Erdbeereis, Mini Kaminwurzeln, Cioccolatini Bianco Cuore, Bananen, Reine Buttermilch (die Kleine). more...
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2162 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 25 minutes, Shopping - 1 hour and 40 minutes, Resting - 8 hours and 55 minutes, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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marriechenxxx's weight history
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