Weigh In record (no journal entry) for 30 December 2017
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109.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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1651 kcal
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Fat: 69.19g | Prot: 66.43g | Carb: 192.87g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Paladini Jamón Cocido, Tomates, La Campagnola Atún al Natural, Banana, Morrón, Aceite de Coco, Papa Blanca (Cuerpo y Cáscara, al Horno), Jengibre, Royal Gelatina. Dinner: La Campagnola Atún al Natural, Romance Yerba Mate, Jengibre. Snacks/Other: Pehuamar Palitos Salados, Sandwich de Miga, Chocotorta, Té Verde, Romance Yerba Mate. more...
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gaining 15.4 lb a week
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