Weigh In record (no journal entry) for 19 May 2012
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198.2 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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348 kcal
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Fat: 20.40g | Prot: 14.90g | Carb: 32.05g.
Breakfast: Toast-Scheiben Schmelzkäse, Roggen-Knäckebrot, Schinken Räucher, Zitronentee. more...
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losing 3.1 lb a week
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