Weigh In record (no journal entry) for 30 December 2017
|
212.5 lb
Lost so far: 41.0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 December 2017:
|
987 kcal
|
Fat: 33.30g | Prot: 34.48g | Carb: 140.85g.
Lunch: Cacahuètes, Isla Délice Bacon de Dinde, Picard Purée de Céleri Rave, Patate Douce, Banane, Fleury Michon Blanc de Poulet (40g), Elle & Vire Carré Frais 0%, Jacquet Pain de Seigle Complet. Dinner: La Fermière Yaourt aux Marrons , Bûche de Noël. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aidab92's weight history
|