Cristang's Journal, 18 May 2012

Been eating lots of sweets

139.5 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 81.01g | Prot: 96.16g | Carb: 207.27g.   Lunch: Roast Turkey Reuben Sandwich. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Vanilla Ice Creams. more...

1949 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 4 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...