kimw155's Journal, 29 December 2017

179.9 lb Lost so far: 0.5 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

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355 kcal

Fat: 11.50g | Prot: 24.00g | Carb: 44.00g.   Breakfast: Harvest Snaps Snapea Crisps Caesar , Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Strawberry. Lunch: Kroger Stuffed Mushrooms. more...

2009 kcal

Activities & Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...