lelutz11's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
139.5 lb Lost so far: 16.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
2378 kcal Fat: 70.27g | Prot: 55.40g | Carb: 180.15g.   Lunch: Sea Salt & Vinegar Potato Chips, Eggplant and Goat Cheese panini. Dinner: Mini Raspberry Crumb Cake, Light Mayonnaise, Tuna in Water (Canned), Mini Pretz-A-Bagels Original, Extra Virgin Olive Oil, Mozzarella Cheese, Sauvignon Blanc Wine . Snacks/Other: Special K Pastry Crisps - Strawberry. more...
steady weight

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