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Velouria
Journal
12 Apr 10
Velouria 's Journal, 12 April 2010
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Weigh In record (no journal entry) for 12 April 2010
105.0 lb
Lost so far:
10.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2010:
65 kcal
Fat: 0.99g | Prot: 2.60g | Carb: 12.06g.
Lunch:
Chamomile Tea.
more...
1367 kcal
Activities & Exercise:
Housework - 2 hours, Stretching (yoga) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 11.7 lb a week
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