Weigh In record (no journal entry) for 28 December 2017
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171.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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2029 kcal
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Fat: 110.98g | Prot: 71.00g | Carb: 202.07g.
Breakfast: Tortilla Corn Chips, Trader Joe's Gorditas, Chocolate Muffin, Kashi GOLEAN Crunch! Cereal. Lunch: Gala Apples, Specialty's Roasted Veggie Mini Quiche. more...
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gaining 0.4 lb a week
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mmmmbuty's weight history
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