Jashan r's Journal, 29 December 2017

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Weigh In record (no journal entry) for 29 December 2017

227.3 lb Lost so far: 27.8 lb. Still to go: 17.9 lb. Diet followed reasonably well.

gaining 4.4 lb a week

6 Supporters Support

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Probably food that's taking longer to digest. I see some foods take bloody long to digest...it's going to come down...you'll see

30 Dec 17 by member: etienne.noddy

lol, i know, but it was feastive but not worried will hit the GYM next week and planning to loose 6 Kg min by June, small weight lose goal for 2018 ;)

08 Jan 18 by member: Jashan r


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Jashan r's Journal, 29 December 2017

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