kimw155's Journal, 28 December 2017

Weigh In record (no journal entry) for 28 December 2017
180.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2017:
190 kcal Fat: 5.00g | Prot: 15.00g | Carb: 23.00g.   Breakfast: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Strawberry. more...
1932 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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