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Trying to get back on track, first day of gym after 7 days of laziness. I've seen a lot of
you guys posting about the KETO diet don't know exactly what it is but I'll look into it.
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165.4 lb
Lost so far: 41.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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