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I will do better!
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160.5 lb
Lost so far: 0.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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315 kcal
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Fat: 10.44g | Prot: 18.05g | Carb: 36.15g.
Breakfast: Smucker's Red Raspberry Jam, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Coffee with Sugar, Whole Milk. more...
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losing 0.0 lb a week
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