Weigh In record (no journal entry) for 18 May 2012
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248.4 lb
Lost so far: 6.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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340 kcal
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Fat: 4.81g | Prot: 5.94g | Carb: 72.35g.
Breakfast: gravy, kroger instant grits, banana. more...
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gaining 5.6 lb a week
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