Weigh In record (no journal entry) for 27 December 2017
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192.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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1270 kcal
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Fat: 25.32g | Prot: 58.42g | Carb: 161.08g.
Breakfast: Reasons Eiwitshake. Lunch: La Trappe Bokbier, McDonald's Bitterballen (4), Zandkoek. Dinner: Corona Extra Bier, Hello Fresh Jamie's Coole Mexicaanse Wraps met Bonen, Paprika, Tomaat & Chili. more...
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gaining 4.9 lb a week
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