Weigh In record (no journal entry) for 18 May 2012
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171.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1144 kcal
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Fat: 48.51g | Prot: 80.39g | Carb: 98.45g.
Breakfast: Musselman's Apple Sauce Cinnamon, Water, Cafe Mocha, Coffee (Brewed From Grounds). Lunch: Caesar Side Salad (No Croutons). Dinner: Crunchy Golden Breaded Popcorn Shrimp, Center - Cut NY Strip Steak, Broccoli, Red Tomatoes. more...
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gaining 14.0 lb a week
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