Weigh In record (no journal entry) for 18 May 2012
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215.0 lb
Lost so far: 65.2 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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990 kcal
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Fat: 45.50g | Prot: 23.00g | Carb: 126.00g.
Breakfast: Planters Salted Cashews, Nature Valley Crunchy Granola Bar, Diet Dr. Pepper (12 oz Can). Lunch: Sweet Iced Tea, White Tortilla Chips, American Cheese Singles, Country Crock, Rainbo. more...
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losing 9.8 lb a week
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