Weigh In record (no journal entry) for 27 December 2017
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102.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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423 kcal
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Fat: 13.83g | Prot: 26.55g | Carb: 53.66g.
Breakfast: Хурма, Чай с Лимоном. Lunch: Чай, Смешанные Овощи (Замороженные), Лосось на Пару. Snacks/Other: Чай. more...
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losing 0.7 lb a week
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