Weigh In record (no journal entry) for 18 May 2012
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245.0 lb
Lost so far: 10.6 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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462 kcal
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Fat: 6.55g | Prot: 20.28g | Carb: 82.00g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Coffee (Brewed From Grounds), York Peppermint Patty Coffee Creamer (International Delight). Lunch: Fresh Mixers Pasta Margherita. more...
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gaining 4.2 lb a week
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machelle2008's weight history
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