amy1021's Journal, 27 December 2017

32.1

138.7 lb Lost so far: 3.5 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1008 kcal

Fat: 44.02g | Prot: 53.30g | Carb: 101.09g.   Breakfast: 橘子, 炒雞蛋, 花生醬, 雜糧麵包. Dinner: 主食. more...

560 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...