Weigh In record (no journal entry) for 26 December 2017
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244.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2017:
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1871 kcal
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Fat: 164.51g | Prot: 76.66g | Carb: 23.42g.
Breakfast: Great Value Sharp Cheddar Cheese. Lunch: Hellmann's Real Mayonnaise, Baby Spinach, Dry Roasted Hulled Sunflower Seeds, Hillshire Farm Oven Roasted Turkey Breast, Cheddar Cheese. Dinner: Land O'Lakes Sliced American Cheese, Bubba Burger Sweet Onion Burger, Hellmann's Real Mayonnaise, Hidden Valley Ranch Dry Dips Mix, Daisy Sour Cream, Red Onions. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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3083 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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